Yes, you can get a massage after LASIK surgery, but it’s important to wait and follow safe practices. This guide covers the timing, techniques, and precautions to follow to avoid compromising your healing.
Learn when it’s safe to resume massage therapy after LASIK, and how to enjoy it without impacting your vision recovery.
Key Takeaways
- Body massages are generally safe after one week, as long as facial pressure is avoided.
- Facial and head massages should wait 2-4 weeks, depending on the flap’s healing progress.
- Inform your massage therapist about your surgery to avoid pressure near the eyes.
- Always check with your surgeon before resuming any massage, especially facial treatments.
- Follow hygiene practices to avoid contamination and irritation during recovery.
Understanding LASIK Recovery
After LASIK surgery, your eyes are healing, and certain precautions must be followed. The corneal flap created during surgery requires time to heal, and applying pressure too soon may disrupt the healing process.
Here’s the general timeline for recovery:
- First 24–48 hours: Eyes are highly vulnerable. Avoid activities that apply pressure near the eyes.
- First week: Flap adhesion improves, but avoid rubbing, face-down positions, and vigorous activities.
- Two weeks post-surgery: Most daily activities are safe. Avoid facial pressure or manipulation.
- One month: After a follow-up exam confirming proper healing, you can safely resume all types of massage, including facial treatments.
Why Timing Matters for Massage Post-LASIK
Massages can affect your recovery, depending on their type and when you have them:
- Back or body massages: Usually safe after a few days if face pressure is avoided.
- Facial massages: Should wait 2–4 weeks to avoid disturbing the corneal flap.
- Head or scalp massages: Gentle sessions can resume after 2–4 weeks.
- Deep tissue massage: Allowed after 1–2 weeks, but avoid face or temple pressure.
Safe Massage Practices After LASIK
Follow these guidelines to ensure your massage is safe and does not hinder your recovery:
- Wait at least one week for body massages.
- Avoid facial, scalp, or temple manipulation for 2-4 weeks.
- Use back-lying or side-lying positions to avoid eye pressure.
- Keep oils, lotions, or massage products away from the eyes.
- Always inform your therapist about your recent surgery.
- Consult your LASIK surgeon if your recovery has complications.
Activities to Avoid in Early Recovery
During the first few weeks after LASIK, avoid these massage-related activities:
- Face-down positions on massage tables
- Direct massage near the orbital region
- Excessive neck or head manipulation
- Hot towels, steam, or aromatherapy near the face
Focus on areas like the back, arms, and legs. Avoid facial contact until your surgeon confirms that your healing is safe.
Differentiation Table: Massage Types Post-LASIK
| Massage Type | Safe After LASIK? | Recommended Waiting Time | Cautions |
|---|---|---|---|
| Full Body (Back/Legs) | Yes | 3-7 days | Avoid face-down positions first week |
| Facial Massage | Wait | 2-4 weeks | No pressure near eyes |
| Scalp/Head Massage | Wait | 2-4 weeks | Be gentle, avoid temples |
| Deep Tissue | Yes | 1-2 weeks | Avoid face/eye pressure |
| Hot Stone/Steam | Wait | 2-4 weeks | No hot towels or steam near face |
Risks of Getting A Massage Too Soon After LASIK
Getting a massage too soon can lead to complications, such as:
- Eye rubbing: Turning face-down may cause hands to touch sensitive areas unconsciously.
- Pressure on the eyes: Headrests or improper positioning can compress the corneal flap.
- Flap displacement: Pressure can shift the corneal flap during early recovery.
- Contamination: Oils or unclean hands can introduce bacteria into the healing eyes.
Planning Your Post-LASIK Massage
Steps to safely schedule a massage:
- Check with your surgeon for personalized advice.
- Wait at least one week for body massages, longer for facial treatments.
- Request back-lying or side-lying positions instead of face-down.
- Inform your therapist about your LASIK surgery.
- Avoid strong scents, aromatherapy, or products near the eyes.
Key Takeaways About Massage After LASIK
- Body massages are generally safe after one week, as long as facial pressure is avoided.
- Facial and head massages should wait 2-4 weeks depending on flap healing.
- Communication with your therapist ensures adjustments for safety.
- Monitor symptoms after a massage to detect any complications early.
- Follow your surgeon’s advice for the best healing process.
FAQs About Massage After LASIK
Q1. Can I massage my temples or scalp after LASIK?
Wait 1-2 weeks and apply gentle pressure. Avoid direct contact with the eyes or temples during early recovery.
Q2. Are any oils or lotions unsafe after LASIK?
Yes. Avoid strong, scented, or runny products near the eyes to prevent irritation or infection.
Q3. When can I safely resume facial treatments like facials or microdermabrasion?
Most doctors recommend waiting 3-4 weeks until the corneal flap is fully stable.
Q4. Can I lie face-down during a massage in the first week?
No. Avoid face-down positions to prevent pressure on the corneal flap.
Q5. How can I ensure my massage therapist understands my LASIK precautions?
Inform them about your recent surgery, specify which areas to avoid, and request back- or side-lying positions.